75 mins which includes a 15min welcome call before and 1 hour of coaching and mentoring. £85
When you’re running a small business it’s all too easy to let the boundaries between work and home blur, leaving your own needs neglected in the process.
A Well-being Check-In provides a dedicated time for you to assess and nurture your mental, emotional, and physical wellbeing. Through a coaching conversation and a reflective exercise, you’ll explore how you’re truly feeling and pinpoint areas where you may need to focus your attention.
Whether you’re feeling stressed, overwhelmed, or simply craving a moment of self-care, a Well-being Check-In is here to support you on your journey to greater balance, resilience, and overall well-being.
To book your 15 min Q&A call please send your name, telephone number and a brief description of what your needs are to hello@helenlangdon.com
